Happy New Year!! I hope that you all had an amazing past couple of weeks and were able to spend your time off doing whatever makes YOU happy! Today I want to talk about how investing in ADHD coaching changed my life in 2018. I'll later point out how you can do the same to … Continue reading Partner with an ADHD Coach and Invest In Yourself For 2019
Category: ADHD
Top 3 reasons you should focus on your strengths
Us ADHD-ers often look at our weaknesses and focus on what we are bad at. This really gets in the way of our well-being and ability to get shit done! There is another way of looking at this! Research has shown that people who focus on their strengths: Made more progress on their goals Met … Continue reading Top 3 reasons you should focus on your strengths
She’s Not Just A Pretty Face
Thanks for the inspiration, Shania! And for just being an amazing person in general <3 After I figured out that I have Rejection Sensitive Dysphoria I really started to question all of my motives. Am I doing this because I am scared of rejection and the pain associated with it? Let me just give you a little … Continue reading She’s Not Just A Pretty Face