I have talked about RSD (rejection sensitive dysphoria) a few times now! Just in case you missed my blog posts (How To Explain Rejection Sensitivity Dysphoria & Why rejection sensitivity dysphoria makes relationships so hard) here is a quick definition: RSD is when you feel both physical and emotional pain because you experience real or perceived rejection. Now … Continue reading Desire smuggling; RSD’s cousin!
Earlier this week (only a few days late), I posted "How to explain rejection sensitivity dysphoria". I mentioned in brief how it affects me in my relationships so I wanted to dive a bit deeper into it and clarify where RSD shows up and what to do about it. Why is RSD such a big … Continue reading Why rejection sensitivity dysphoria makes relationships so hard
Do you experience rejection sensitivity dysphoria but aren't sure how to explain it? Don't worry, you are not alone! It's tough to understand what is going on when you are "in it" so I can sympathize as to how hard it is to explain it! Here's how! Rejection sensitivity dysphoria is when you feel both … Continue reading How To Explain Rejection Sensitivity Dysphoria
Thanks for the inspiration, Shania! And for just being an amazing person in general <3 After I figured out that I have Rejection Sensitive Dysphoria I really started to question all of my motives. Am I doing this because I am scared of rejection and the pain associated with it? Let me just give you a little … Continue reading She’s Not Just A Pretty Face